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Holistic: meaning and approach


Holistic, it is an approach that does not indicate exactly which technique to use when because it makes us step back for reflect from a more global point of view on medical care and also on the doctor-patient relationship. A holistic approach is not antimedical, on the contrary, but it wants to push us to evaluate any therapies with a look that embraces each person as a bio-psycho-spiritual unit.

This is holistic medicine, the one in which the patient learns to become his own doctor, coming into contact with your symptoms. It does not at all mean doing without the real doctor, indeed, but it is important to start being aware of their body and their sensations, of any bodily attitudes that can lead to dysmorphism and mental processes that even make us sick.

Holistic: meaning

From the Greek comes this word, dto “olos”, which indicates wholeness, the entirety of something, in this case of the human being. Precisely for this reason, therefore, holistic medicine should absolutely not be confused with natural medicine, or with psychosomatic medicine, or who knows what other practice.

It is not a synonym for homeopathic medicine and not even the reinterpretation of one of the many traditional medicines such as Chinese, Tibetan or Ayurvedic. The holistic approach applies a priori and has no prejudices whatsoever towards one or the other medicine, he concentrates about the patient and his unity as a living being.

Holistic: approach

The first time you hear about this type of approach is between the end of the nineteenth century and the early twentieth century, its intent is not immediately understood because, unlike other approaches, it does not put blinders on it by saying what is absolutely right and what is absolutely to be avoided.

This kind of vision doesn't aims to suppress symptoms nor does it limit itself to prescribing natural or homeopathic remedies but it is much more challenging. He goes to investigate the unconscious to take stock of the general situation, from the point of view of the health of our organs and tissues, but also of our mind.

It is to be considered a clinical methodology, because it does not only concern those who are ill, it also delves into the way of being of the doctor, of the patient and their relationship. How can we deny that it often influences the success of a cure?

When there is mutual trust and sincerity, doctor and patient they go to form a real team that knows how to grasp what is happening, to identify the best cure.

Holistic: center

There are many holistic medicine centers, but it is very important to check their quality. Unfortunately, more and more often there are those who take advantage of naivety or the desperation of people to deceive them and the thought of entrusting themselves to a holistic center does not always come to the conclusion that it is a serious, accredited, professional center.

In recent years, just to give not a face but at least a number, to Italians who would have relied on holistic medicine and non-conventional therapies, we are talking about almost 5 million, equal to about 8% of the population.

Holistic: massage

This "Practical guide to massage holistic ”is the best introduction you can have if you want to try. DVD and book, simple and practical directions. The massage is certainly one of the most important and appreciated steps of the approach we are talking about, it started practicing frequently in the 1970s and it affects all levels of an individual: physical, mental, emotional and spiritual. You can also try the path ofself-massage better if with essential oils

It is not trivial to practice this kind of massage, the intensity, speed and directions of the touch must be modulated based on the patient's own response, also predicting strong emotional reactions. The movements, in fact, can touch thoughts and feelings, with final benefits that concern self-esteem and self-confidence. Precisely for what was said before on the synergy between doctor and patient, even with massage a bond is created between those who do it and those who receive it and the operator is involved in terms of physical and even emotional responses.

Holistic: thoughts and phrases

Finally, here are some ideas to reflect on in a perfect holistic atmosphere.
Don't strive to be successful, but to be of value. Albert Einstein

It is curiosity that makes me wake up in the morning. Federico Fellini

I've missed over 9,000 shots in my career. I've lost nearly 300 games. And on 26 occasions my team-mates gave me the winning shot, but I couldn't make it. I have failed many times in my life. It is for this reason that I did it. Michael Jordan

The most common way people give up their power is to think they don't have any. Alice Walker

Your time is limited, so don't waste it living someone else's life. Steve Jobs

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Video: How to Live A Holistic Life (May 2021).