It is difficult from the name to guess what it is and that is why an entire article dedicated to this topic even if it concerns only a slice of the world population. Although it has no obvious symptoms and tragic consequences, the gardnerella it is a problem to be aware of because it can increase the risk more severe infections, for example. And most importantly, it is quite easily avoidable if you are aware of the ways in which you can contract it.
When it comes to gardnerella we mean the bacterial vaginosis connected to it, an asymptomatic vaginal infection which is among the most frequent among the population of sexually active women. Even pregnant women can contract this disease, even men can technically be infected even if in fact the numbers speak of a purely female problem.
How does the gardnerella? This vaginosis is contracted when the vaginal mucosa loses its healthy balance and "allows" a pathogen to lurk within it. This infection can be cured and gods exist natural remedies that help us in this process by speeding it up and giving us relief.
We have seen that it all begins when a pathogen lurks in the vaginal mucosa, but how can this happen? Under what circumstances and why? Let's go and see the "practical" causes from which to draw inspiration to identify remedies.
The hyper-proliferation of the gardnerella would result from an imbalance in the pH of the vaginal bacterial flora. Therefore, when the vaginal mucosa is not in perfect balance, a reduction in the protective power of the lactobacilli which are those good bacteria of which the intimate layer of the internal mucosa is composed.
Taking a further step back in researching the causes of gardnerella we can see that the imbalance mentioned very often can be triggered by the excessive use of disinfectant douches. Even the exaggerated use of contraceptives for internal use such as spiral it can upset the balance of the vaginal mucosa as well as long-lasting antibiotic therapy. In truth, even the simple and inevitable menstrual cycle leads to changes in the pH of the vaginal bacterial flora, sometimes.
There gardnerella it can also be contracted for transmission by a person who is affected by it. As? Through the sperm, for example, and it is an infection that takes root especially in case of poor hygiene or when our immune system is weakened as a result of situations of anxiety or stress. Even a diet lacking in nutrients can create the conditions for this kind of infections.
We talked about one asymptomatic infection in most cases but let's see what are the signs that can make us suspicious.
Among the most frequent symptoms of gardnerella there is the appearance of dense grayish-white secretions accompanied by bad odor and itching. No pain, and it is precisely for this reason that these clues are often overlooked and we forget to contact an expert to learn more. Instead, the best thing to do would be to contact a gynecologist, the only one who is in fact able to confirm any suspicions of infection. Special laboratory tests are usually prescribed to search for the bacterium.
You will wonder why it all this concern and this prudence, exams and visits, for an infection that is actually harmless? Because in its presence it can increase the risk of incurring more serious infections. That is why it is best to watch out for symptoms and check with a doctor. It is always recommended to proceed in this way, it is absolutely necessary during pregnancy because when the gardnerella develops in this situation, increases the risk of premature birth.
Gardnerella: natural remedies
When inflammation from gardnerella It is necessary to resort to drug therapy but, during the treatment, it is possible to combine medical treatment with natural remedies that would favor the return to normalcy.
We know this bacterium it proliferates in hot and humid environments, to hinder it then we can start wearing cotton underwear, choosing when possible models of pants that are not too tight. To facilitate perspiration, once a day you can walk for at least 20 minutes. All this can only help keep the vaginal bacterial flora healthy.
Even at the table you can fight the gardnerella choosing a diet that helps us strengthen our immune system. We therefore choose to consume foods rich in vitamins A, B, C and E avoiding irritating and exciting substances such as coffee and alcohol. It is also better to limit the consumption of packaged products that contain refined cereals, cow's milk and derivatives and sweets rich in sugars. We can complement this diet with anti-inflammatory herbal teas based on comfrey and oat straw or with some blueberry juice natural which also increases acidity in the blood.
These precautions are already precious, if you want to do more, however, there are other natural remedies to use, more specific and demanding. This infection can be combated by carrying out acid pH douches, we can also make them at home with a mixture based on 3 tablespoons of apple cider vinegar to be dissolved in 1 liter of warm water.
To reduce any itching, we can also use comfrey balms or St. John's wort oil to spread on the lips and in the internal cavities or spray the cream daily for a few days yoni powder which also acts on the acrid odor emanating from leaks.
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