Cold sores, natural remedies: the list of natural remedies to prevent cold sores or eliminate an infection already in progress. Grandma's remedies and useful tips to combatcold sores.
L'cold soresis not welcome on your face. L'cold soresit's not only aesthetically unsightly, it can be painful and itchy. On this page we will go beyond the causes of cold sores (by now we all know that it is caused by the herpes simplex virus) and we will focus on those who arenatural remediesto preventcold sores or relieve an infection already in progress.
Cold sores: natural remedies
Pure vanilla extract
Vanilla extract is a good one natural remedy and is counted among the ancientsrgrandmother's imedi against thecold sores. The effectiveness of pure vanilla extract would be related to the alcohol content (usually 40-45%) of the product. The alcoholic fraction would prevent the proliferation of the virus by decreasing both the severity of the symptoms and the permanence of theherpes on the lips.
How to use this natural remedy? You just need a cotton swab or a cotton pad to impregnate with pure vanilla extract and dab oncold soresfor a few minutes. The treatment should be repeated 3 times a day, until the disappearance of theherpes.
Besides being an ancientgrandmother's remedy, this natural remedy has certain scientific bases: glycyrrhizin (a triterpenoid saponin glycoside that represents the active ingredient of licorice extract) is proven to be effective in stopping or slowing down viral proliferation thanks to its antiseptic, anti-inflammatory and anti- viral.
One method to exploit these beneficial properties is not to munch on some licorice, rather you will have to self-produce an anti-herpes cream. For the production, simply mix a tablespoon of mineral water with a tablespoon of powdered licorice root (or licorice root extract). As an alternative to water, you can use 2 teaspoons of Vaseline. Once the ingredients have been mixed, you can gently pat the product using a cotton swab. Take care to spread the cream along all the very small sores caused bycold sores. Apply in the evening and leave it on overnight.
Good habits to prevent herpes
Between natural remedies for herpeswe can't omit good habits!
In case ofcold sores, change your toothbrush! The toothbrush is the perfect way to trigger a relapse (a new infection). This is a preventive measure to avoid the reappearance of thecold sores.
It may seem obvious but ...hands off infection!Avoid touching your lips during the stay of the virus; do not rub anything on the area affected by the outbreak.
It is a very effective vegetable oil against Herpes Virus thanks to its powerful antiviral action. The presence of vitamin E and essential fatty acids should not be underestimated, making it suitable for repairing tissues affected by psoriasis, eczema, sores and cold sores.
Milk-based pack against herpes
A milk-based compress can help treat cold sores. The reason? Milk contains proteins known as immunoglobulins, they are natural anti-bodies capable of fighting and preventing the appearance of infections such as that caused by the herpes simplex virus. Milk is rich in amino acids useful for this purpose, first of all L-lysine which helps speed up the healing process. To prevent cold sores you can count on the classic daily milk intake, to fight the current infection you can use a pack made with whole milk and cotton swabs.
Peppermint essential oil and tea tree essential oil
The essential oil of peppermint should be applied diluted (even better if diluted in coconut oil, neem oil or almond oil) directly on thecold sores.Before proceeding with the use of peppermint essential oil, wash the area affected by the infection with plenty of hot water. Coconut oil, just like olive oil, is rich in vitamin E which, if applied locally, will relieve itching, burning and pain. The same information applies to the use of tea tree essential oil.
Cold sores: nutrition
Fill up on micronutrients to strengthen your immune defenses! Vitamin C has been shown to increase the number of white blood cells thus helping the body's immune response. Vitamin E is able to relieve irritation and is particularly useful in case of painful cold sores.
Among the foods rich in vitamin C I remind you of red berries, kiwis, broccoli, tomatoes, peppers, green chillies, spinach, citrus fruits…. Among the foods that are a good source of Vitamin E we point out nuts (almonds, walnuts, hazelnuts), green leafy vegetables and avocado.
Since the onset ofcold soresit can also be helped by some foods particularly rich in Arginine, better to avoid ingesting chocolate, soy, lupins, etc. Also avoid coffee and sodas.
Products to heal herpes on the lips
Recently introduced on the market is the electronic lipstick HotkissorHerpotherm, it is a stick product that, within a few seconds, heats the area affected by theHerpesup to 50 ° C. It would seem that the high temperatures would deactivate the virus until leading to the complete regression of the symptoms ofherpesafter a few heat applications.
Heat-based therapy was more effective if used when the first symptoms appeared, while ifherpesis already in an advanced state, it can significantly shorten healing times. Given the novelty, not all pharmacies are equipped with this device. Those who want to try the anti-herpes electronic lipstick firsthand can take advantage of the online purchase. On Amazon, the deviceHerpotherm - Anti-herpes electronic lipstick is offered at a price of 35.10 euros.
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