Natural pain relievers: did you know that pain can also be treated with natural remedies? There are substances in nature with a high pain relieving action that you may already have in your pantry. Let's see which are the most common natural pain relievers.
In the course of life it is inevitable to go through phases of acute or chronic pain! Even if there is no serious pathology at the base such as headaches, stiff necks, toothaches, a muscle tear, the pains can really invalidate the whole day. In these cases, drugs are used to relieve discomfort or pain, which in some cases, especially in the case of abuse, can cause side effects.
Taking drugs is the classic remedy for solving a health problem. This does not mean, however, that it is always the healthiest or most effective solution. Excessive consumption of drugs and painkillers can expose our body to much more serious health problems!
According to various researches, the abuse of painkillers such as ibuprofen and diclofenac can have negative consequences for our body; one of the risks associated with an excess of these drugs is a greater predisposition to heart attack.
Natural painkillers, the list
Not everyone knows that Mother Nature can offer us natural pain relievers that can help us feel better when we are overcome by pain without having to resort to classic over-the-counter pain relievers. We are talking about herbs and spices that have a high pain-relieving action and that can be taken consistently as they do not cause unwanted effects to our body.
On this page you will find a list of natural pain relievers that come to our aid when the pain is acute and we prefer to resort to what nature offers us. Most of these remedies are readily available at home, others in herbal medicine.
Red peppers contain a significant amount of a compound called capsaicin. She is responsible for their analgesic effect. David Kiefer, a researcher at the University of Arizona, confirms this. Red pepper has the ability to reduce the concentration of substances that transmit pain to the nervous system. He also explains that this process, while taking a few days to work, is very effective.
Ginger root was already used in ancient times to treat diseases such as arthritis. It has, in fact, anti-inflammatory properties. Ginger, taken both in the form of an infusion and for topical use, also has a powerful analgesic effect.
Chamomile is a well-known plant with analgesic and calming effects. It helps to lower fever and reduces headaches, gastric pains, toothache, migraines and rheumatoid arthritis. Although there is still a lack of scientific evidence demonstrating its effectiveness as an analgesic, its moderate use can give excellent results.
In addition to being one of the most powerful antibiotics that can be found in nature, garlic has a great analgesic action. It is able to relieve pain such as headache, migraine, sinusitis, neuralgia and toothache. This effect is mainly due to its allicin content, a substance capable of neutralizing pain.
Such a delicious fruit as cherry also has a powerful analgesic action. A study conducted by the University of Michigan found that cherries are up to ten times more effective than drugs in reducing inflammation of the tissues that cause headaches. This property is due to anthocyanins, powerful antioxidants with anti-inflammatory and calming effects.
Another natural pain reliever that you will surely love is pineapple. This delicious and healthy fruit contains bromelain, an enzyme that relieves pain and inflammation. It is also useful for treating post-operative bruising, resulting from overexertion or a contusion.
Valerian root is an excellent alternative for those who want to relieve pain naturally and avoid the use of synthetic analgesics. It is often used in the treatment of muscle cramps and spasms. It is also recommended to combat insomnia and pain caused by premenstrual syndrome. It has such a powerful effect that it is one of the active ingredients of analgesics available on the market.
This well-known spice is an excellent natural analgesic. It can be used to relieve headaches and even severe toothaches. This effect is due to its active ingredient, eugenol, with anesthetic and antibacterial properties.
Turmeric is a spice native to India known not only for use in cooking but also for the properties that make it one of thenatural pain relievers more effective. It is also an excellent healing agent which, when applied to wounds or burns, gives immediate relief, also speeding up the healing process.